Ever being in a toxic relationship before? By toxic, I don’t necessarily mean physically abusive. There are so many kinds of toxicity. Verbal abuse, mental abuse, narcissistic traits, control, being demeaned and so many more are types of toxic relationships. What I know about toxic relationships is that you lose your self esteem and confidence.Continue reading “Toxic Relationships”
Tag Archives: mental-health
SMILING THROUGH THE PAIN
Smiling through the pain” is a common expression used to describe the act of putting on a happy or positive demeanor despite experiencing emotional or physical distress. It reflects a coping mechanism where individuals choose to mask their true feelings, often to avoid burdening others with their struggles or to maintain a sense of normalcyContinue reading “SMILING THROUGH THE PAIN”
LET'S TALK 